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    <title>Video Notes on Ilyaas Kapadia</title>
    <link>https://ilyaas.netlify.app/tags/video-notes/</link>
    <description>Recent content in Video Notes on Ilyaas Kapadia</description>
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      <title>Alex Hormozi Young and Profiting Podcast Notes</title>
      <link>https://ilyaas.netlify.app/posts/alex-hormozi-young-and-profiting-podcast-notes/</link>
      <pubDate>Fri, 30 Dec 2022 13:12:29 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/alex-hormozi-young-and-profiting-podcast-notes/</guid>
      <description>everybody can get straight As.
Became more himself when he got out of school.
Sleeping on the floor is not glorious.
Best way to learn is to seek out experts.
this chick had to break up with her boyfriend to start her business because he was so opposed to it.
&amp;ldquo;The hardest decisions in life are giving up the good for the great.&amp;rdquo; - Alex
Because your good is someone else&amp;rsquo;s great.</description>
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    <item>
      <title>Hormozis on Graham Stephan&#39;s Podcast Notes</title>
      <link>https://ilyaas.netlify.app/posts/hormozis-on-the-iced-coffee-hour/</link>
      <pubDate>Sun, 18 Dec 2022 11:59:53 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hormozis-on-the-iced-coffee-hour/</guid>
      <description>&amp;ldquo;I am going to be working all day. You can work next to me if you want.&amp;rdquo;
Both were interested. Effortless to speak to each other.
2nd message to get off bumble and get on call. &amp;ldquo;We should get off the app. We should get on the phone.&amp;rdquo;
Eat over the sink. Same utensils. One wipe. Repeat for next meal.
I&amp;rsquo;m either the predator or the prey.
Leila never tried to change me.</description>
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    <item>
      <title>Alex Hormozi and Graham Stephan Podcast Notes</title>
      <link>https://ilyaas.netlify.app/posts/alex-graham-podcast-notes/</link>
      <pubDate>Tue, 15 Nov 2022 17:54:45 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/alex-graham-podcast-notes/</guid>
      <description>meaning captivity book
shared goals shared value respect for each other
we&amp;rsquo;re in it together vs cheerleader and quarterback
when you say I want to be happy you say there is a defecit between your current reality and happiness which will always remain outside of yourself
defecits occur when we speak desires
desire is a contract we make with ourselves to be happy with what we want
Why do you need to be happy, why do you need meaning?</description>
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    <item>
      <title>How Alex Hormozi Grew a 1.2M Audience Notes</title>
      <link>https://ilyaas.netlify.app/posts/how-alex-gew-a-1.2m-audience-notes/</link>
      <pubDate>Mon, 14 Nov 2022 13:15:36 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/how-alex-gew-a-1.2m-audience-notes/</guid>
      <description>How Alex Hormozi grew a 1.2M following:
 Use twitter as brain dump - try this. Create YT from the best performing tweets. Add call to action - if you liked this, share to a friend. Record 30 and sprinke them throughout your content Contextualise to the platform you&amp;rsquo;re shipping on Increase volume  10x in content is not 10x followers, it is 10x followers. Volume.
More output, more results - upload to blog everyday.</description>
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    <item>
      <title>Alex Hormozi&#39;s Why Daily Routines Keep You Fragile and Poor Notes</title>
      <link>https://ilyaas.netlify.app/posts/alex-why-daily-routines-keep-you-fragile-and-poor-notes/</link>
      <pubDate>Mon, 14 Nov 2022 13:10:44 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/alex-why-daily-routines-keep-you-fragile-and-poor-notes/</guid>
      <description>Constraints theoruy - a system will only grow until it&amp;rsquo;s is allowed. It is bottlenecked by its weakest link. Attack the constraints - for me MTB wise, this is riding and not fitness. For YT and media - it is volume
2 common constraints:
 &amp;ldquo;I am &amp;hellip; high enxiety/neurotic/all or nothing&amp;rdquo;  Does that belief serve you. something I am implementing&amp;gt; Believe it then make it come true. I will be the GOAT then work towards it.</description>
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    <item>
      <title>Alex Hormozi&#39;s Why Old Friends Keep You Poor Notes</title>
      <link>https://ilyaas.netlify.app/posts/alex-why-old-friends-keep-you-poor-notes/</link>
      <pubDate>Mon, 14 Nov 2022 13:04:21 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/alex-why-old-friends-keep-you-poor-notes/</guid>
      <description>Video here
Shed them.The problem - they keep retelling the old narrative. Probably why I don&amp;rsquo;t have desire to meet Boisar anymore. Arya and Vihaan do a great job of keeping up to date with my growth and not retelling the old untruths.
If you are not willing to sacrifice to keep the relationship, how much do you love them?
Your behavior is punished or re-inforced. that is it - keep this is mind with parenting.</description>
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    <item>
      <title>Hamza&#39;s Make Women Obsessed With You Notes</title>
      <link>https://ilyaas.netlify.app/posts/hamza-make-women-obsessed-notes/</link>
      <pubDate>Mon, 14 Nov 2022 12:52:00 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hamza-make-women-obsessed-notes/</guid>
      <description>Video here
Imagine you&amp;rsquo;re in bed with multiple girls before responding to a girl if she is being weirdly disrespectful - when replying to Roof&amp;rsquo;s text.
Mystery - do you want this? - he says I shouldn&amp;rsquo;t do exactly what I&amp;rsquo;m striving for. Try this - ties in with the previous point
&amp;ldquo;What have you done today&amp;rdquo; &amp;ldquo;Lots.&amp;rdquo;
when she is obsessed with you, she is thinking a lot about you.</description>
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    <item>
      <title>Alex Hormozi and Ali Abdaal Podcast Notes</title>
      <link>https://ilyaas.netlify.app/posts/alex-and-ali-podcast-notes/</link>
      <pubDate>Wed, 09 Nov 2022 17:51:38 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/alex-and-ali-podcast-notes/</guid>
      <description>Podcast here
100K - just sell something to someone 1M - 100K but consistent - over time 1 - 3M - increase output of that main thing (more videos) and build the core team
product market fit means someone wants your product - your are satisfying a need
business is when you are employing other people
personal interest mein find specific knowledge - MTB, linux, SI, productivity, studying, Islam?
start, business can be changed later</description>
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    <item>
      <title>1STMAN&#39;s How To Be Attractive to Most Women Video Notes</title>
      <link>https://ilyaas.netlify.app/posts/attractive-to-most-women-notes/</link>
      <pubDate>Sat, 29 Oct 2022 16:48:14 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/attractive-to-most-women-notes/</guid>
      <description>Video here
 be normal - no peacocking, not flamboyant. Normal clothes Well built Masculine - lead Hold a conversation Earn well Don&amp;rsquo;t be a wierdo - social calibration Normal but suitable haircut Level headed Down-to-earth, not the cocky idiot All of this only if you&amp;rsquo;re above 18.  Male version of normal attractive girl next door. Not Kim Kardashian.
No gimmicks.
Normal is safe and therefore will attract most women.</description>
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    <item>
      <title>Hamza&#39;s Unscripted Video Notes</title>
      <link>https://ilyaas.netlify.app/posts/hamzas-unscripted-video-notes/</link>
      <pubDate>Sat, 29 Oct 2022 16:30:16 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hamzas-unscripted-video-notes/</guid>
      <description>Video here
Achieve exploding income:
Control - not YT. Need total control. - Odysee/streaming platform Entry - great barriers to entry - mid level for YT great for pro MTB Is there a need for this?- for SI, yes. For MTB DOc, over time, as I get better people want to know how, Product should be great. Scale - you should be able to have 200K customers, for example
money should be decoupled from time</description>
    </item>
    
    <item>
      <title>Hamza&#39;s Masculinity Journal Prompts</title>
      <link>https://ilyaas.netlify.app/posts/hamzas-masculinity-journal-prompts/</link>
      <pubDate>Fri, 28 Oct 2022 22:03:39 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hamzas-masculinity-journal-prompts/</guid>
      <description>Video here
What stage of the Maslow&amp;rsquo;s hierarchy of needs do I need to fulfill? Love/Sex/Romance, I believe.
Who is in my tribe? Immediate tribe - Mother, siblings, Arya, Vihaan, ROok/SO. Inner - JBCN brotherhood, MTB bros Outer - SI people, other MTBers - global youtube audience
What is some work I can do that will help my tribe? Share what I&amp;rsquo;ve learnt: Youtube and blog. Document my journey to greatness - help future generations learn.</description>
    </item>
    
    <item>
      <title>Notes on Hamza Social Skills Guide</title>
      <link>https://ilyaas.netlify.app/posts/hamza-social-skills-guide-notes/</link>
      <pubDate>Fri, 07 Oct 2022 22:14:16 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hamza-social-skills-guide-notes/</guid>
      <description>The Video
Level up social skills to get better friends. You don&amp;rsquo;t have the friends you want because you don&amp;rsquo;t have the skills you need.
He uploaded a skillshare course - do that.
break the touch barrier but not too much just a fistbump or a handshake will do. smile - think of something that will genuinely make you smile Body language - think of yourself highly - do the work and the body language will come.</description>
    </item>
    
    <item>
      <title>Notes on Hamza&#39;s Deep Work Guide</title>
      <link>https://ilyaas.netlify.app/posts/hamza-deep-work-guide-notes/</link>
      <pubDate>Fri, 07 Oct 2022 22:12:04 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/hamza-deep-work-guide-notes/</guid>
      <description>The video
Piece of paper:
Purpose (present tense)
I am….
Alpha goals - identity - frame: Beta goals - 2022 - motivational - should excite: Lead measures - weeky -habits - produce/hrs of deep work:
Dont use your phone till you finish your deep work session - 90 mins - data collect to optimise routine. Use parkinson’s time
10 mins
Next block
Then check phone
Deep work right after waking up</description>
    </item>
    
    <item>
      <title>Commentary on The Social Dilemma</title>
      <link>https://ilyaas.netlify.app/posts/the-social-dilemma/</link>
      <pubDate>Thu, 29 Sep 2022 14:40:24 +0530</pubDate>
      
      <guid>https://ilyaas.netlify.app/posts/the-social-dilemma/</guid>
      <description>A compilation of texts I sent to my friends while watching it (on 2x or 2.5x speed of course (I forgot))
Watched 2/3rds of social dilemma. It is sad this is not common knowledge. I see why it is recommended so often, but personally the only thing that was interesting is the graph they showed of processor ability increasing exponentially, it accounted for time. Sometimes, it surprises how much people don&amp;rsquo;t know.</description>
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